PR NUMBER 1120786.
At Hanri Lochner Biokinetics, we specialize in enhancing your quality of life through personalized exercise and movement therapy. Our services are designed to cater to individuals of all ages and fitness levels, helping you achieve optimal health and wellness.
1. Rehabilitation Therapy:
2. Sports Performance Enhancement:
3. General Wellness:
4. Postural Correction:
Evaluating an individual's posture to identify any misalignments or deviations from the ideal posture. This service aims to correct these issues through specific exercises and adjustments to prevent discomfort and improve overall body mechanics.
Providing clients with information and techniques to maintain proper posture during various activities, such as sitting, standing, and moving, to reduce the risk of musculoskeletal problems.
Assessing the alignment and function of the spine to detect any abnormalities or dysfunctions. This helps in creating a targeted plan for spinal health and mobility.
Identifying and addressing muscle imbalances where certain muscles may be overactive or underactive. This involves tailored exercises to restore balance and improve overall muscular function.
Preventative rehabilitation designed to strengthen and prepare the body to reduce the likelihood of sports injuries. This proactive approach helps athletes maintain peak performance and avoid downtime.
Assisting patients in their recovery following surgery through specific exercises and therapies aimed at restoring function, reducing pain, and improving overall recovery outcomes.
Specialized rehabilitation for individuals with orthopaedic conditions, such as joint or bone injuries. This includes tailored exercise programs to enhance mobility, strength, and function.
Providing targeted exercise and therapy for individuals with chronic illnesses such as diabetes, cardiovascular diseases, and arthritis to help manage symptoms and improve quality of life.
Offering exercises and support for women during and after pregnancy to address physical changes, promote recovery, and enhance overall well-being.
Comprehensive management of sports injuries, from initial assessment to rehabilitation and prevention strategies to ensure a safe return to sport.
Training programs tailored to prevent sports injuries, along with detailed reporting on injury status and progress to ensure optimal recovery and performance.
Advising on ergonomic desk setups to prevent posture-related issues and discomfort for individuals who spend prolonged periods working at a desk.
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Utilizing water-based exercises and therapy to enhance rehabilitation outcomes, reduce pain, and improve mobility, especially beneficial for those with joint or muscle conditions.
Providing personalized care and exercise programs in the comfort of a client’s home, ensuring convenience and adherence to rehabilitation plans.
Tailored exercise programs for older adults to maintain strength, mobility, and independence, reducing the risk of falls and other age-related issues.
Creating evidence-based exercise and rehabilitation programs tailored to individual needs, ensuring effectiveness and safety.
Educating clients on healthy lifestyle choices, including nutrition, exercise, and stress management, to promote overall well-being and prevent chronic diseases.
Identifying athletes who are at risk of injuries or health issues through assessments and monitoring, enabling early intervention and prevention strategies.
Coordinating with other healthcare professionals and providing detailed progress reports to ensure comprehensive care and optimal rehabilitation outcomes.
Conducting tests to assess an athlete’s physical readiness for sports participation, ensuring they are fit and prepared to perform safely.
Evaluating neurological function to detect any issues that may affect movement and coordination, and designing appropriate intervention plans.
Using specific exercises to stimulate neural adaptations, enhancing cognitive function and motor skills, particularly beneficial for individuals with attention-deficit/hyperactivity disorder (ADHD).
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